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SIMPLE HABITS TO KEEP YOUR TEETH WHITER

 SIMPLE HABITS TO KEEP YOUR TEETH WHITER

Not all teeth whitening products work for everyone. If the cause of stained teeth is due to incorrect home oral dental care routines, then whitening treatments will not be effective. Here are some daily habits to help ensure your teeth don't turn black from poor oral hygiene. If you don't brush, floss and rinse regularly to reduce the amount of food particles, bacteria and debris in your mouth, they can turn into substances that can stain your teeth, turning them black. Follow these steps daily to prevent stains on the tooth surfaces caused by poor hygiene.


brush teeth

Use a toothpaste that contains fluoride at least twice a day.


use dental floss

Want white teeth. Its too easy


At least once a day, clean hard-to-reach places between teeth.


Gargle

Rinse your mouth for 30 seconds twice a day with a mouthwash (eg: Listerine Anti-Calculus Formula, Total Care Mouthwash).


If you stick to this healthy dental care routine, you'll not only avoid tooth stains, but also tartar film, tooth erosion and cavities.




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